Flying with Baby: Helpful Tips

We took our four month old on her first flight the other day.  We made it a short one – just three hours to West Palm Beach from New York.  When my husband suggested we visit the in-laws, I thought it would be a good introductory flight – not too long of a trip – to see how Eden did.  Well she cried a lot, but not for most of the flight.  She cried when we first got on the plane and for a bit in the middle when she woke up, but not during take off and landing.  Sure, mommy and daddy had a headache post flight, but all in all, I’d say it was a success!  But one thing is for sure – flights  are no longer my happy place where I can relax with a good movie or catch up on work if baby is with me!   While it takes some work to ensure you don’t turn into those people everyone hates with the crying baby, I learned a few things along the way to make the whole experience from pickup for the airport to landing at your destination a very doable experience.

  • Ride to the airport and pickup from your destination – if you are bringing your own carseat, you can use a standard taxi or car service.  However, you need to remember you are schlepping a lot more luggage than when you used to travel.  In addition to the extra clothes, swaddle blankets, and other baby items, you’ll most likely have a stroller and some additional carry-ons for your baby’s food and necessities.  Make sure the car you reserve is big enough to hold everything.  In addition, if you are not bringing your baby’s car seat, make sure the company can supply one.  Legends Limousine was highly recommended on many of the mom’s boards.  Their service is top notch.  Not only are the cars clean and kept in great shape, (they get a new fleet every three years), their car seats are clean, modern and safe. I did try another company before them, and the car seat was very old and filthy.  You may want to bring a blanket to put down where you can on the carseat just in case.   Legends Limousine was established in 1994 and is family owned and operated. For over 20 years they have grown to surpass a fleet size of over 65 company owned vehicles.  Their  fleet includes late model sedans, Minivans, SUVs, Executive Vans, limousines, and charter buses.  To date, Legends Limousine specializes in quality local, corporate and family transportation in over 500 cities across the globe.  You can book online at Use Code CSE for 10 dollars off your next family trip where a car seat is ordered!
  • Strollers, breast pumps, and car seats are allowed to be brought to the gate and don’t count as carry-ons.  While I still like to keep bags as consolidated as possible so there is less room for leaving things at the security check, you won’t have to feel limited because a breast pump is considered a medical supply item.  However, your diaper bag and cooler for your milk does count as a carry-on, so you may want to fold up your diaper bag and put it in your suitcase and bring just the essentials on the plane in one of your other bags.
  • You can bring breast milk – best bet for the least amount of inspection is to freeze it.  Bring a small cooler with a lot of icepacks.  If they are going to inspect it, make sure the bags or bottles are tightly sealed and ask them to change gloves when they inspect it.
  • If you are breastfeeding, nurse during takeoff and landing to help alleviate the pressure inside your baby’s ears.  It could also lead to a nice long nap.  If you’re not nursing, give your baby something to suck on, whether it’s your finger, bottle or a teething toy.  Our baby was so calm during takeoff and landing, just eating and then sleeping through it all.  I found that carrying the baby in my Lilebaby carrier on the way back made it a lot for more comfortable for both her and me.  When she fell asleep, I had my hands free to watch a movie or read my book which was a really nice break.
  • Request the bulk head section.  Sometimes you’ll get lucky.  If you happen to be pregnant again and also have a little one, make sure you mention you are pregnant when you call to make your reservation.  Many times, they will give you the first row in economy, which has  extra legroom so baby and you won’t feel cramped and you have a bit more privacy if nursing. However, they may tell you that if someone handicapped needs it, you will get bumped.
  • If your baby is awake during the flight, go for slow walks with them on your shoulder or just stand in the aisle and sway side to side and up and down for comfort. If they are a little older, I’ve seen bubbles work as well as a way to calm them.
  • While airlines give you the opportunity to board early, I found that all of the extra time on the plane waiting for everyone else to board made for a very restless, screaming baby.  So on the flight home, my husband loaded up the plane with our bags and stroller and I stayed outside the plane until the last person boarded.  My baby enjoyed watching everyone go by and gave many smiles to those walking past her.  The plane took off just a few minutes after we boarded.  She started eating and fell asleep in no time.  We had a much smoother ride back.

I hope these tips help you with your next flight.  Most of all, just take a deep breath and relax because I’m a firm believer that your baby will pick up on your nervous cues.  You will still have a great trip no matter how much crying happens on the plane.  If you are organized and prepared, you will get through the first flight like a champ!

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Iceland: Where to Stay and What to Eat

When I told my family and friends, I was headed to Iceland, some responses I got were, “Why Iceland?” or “really…your flight is only four and a half hours? I thought you were going half way around the world!  I think many people have a huge misconception about Iceland and most had never even considered it before hearing about the volcanic eruption in April that blocked European travel.  However, I had heard Iceland was a great place to go to see incredible beauty and experience adventure so I decided to take the trip right after peak summer season but before the days started to get shorter.  During the summer, they experience the midnight sun, where there will still be sunlight at midnight and in the winter, they have a span of about 4 or 5 hours of daylight.  At the end of September, daylight averages that of the United States.   Keep in mind if you go after October, there is still plenty to see and do, but many tour operators do shut down.

I had heard you could do Iceland in four days or a few weeks and still have a lot to explore.   I decided on a week and it was a terrific trip, despite the unprecedented torrential downfall that they haven’t seen in years.  I did come prepared with my waterproof jacket and pants, hat, gloves, scarf, and a bunch of shirts and long underwear to layer.   It is very important to bring layers because the weather can change on a dime from perfectly sunny and beautiful to extreme wind and rain.   We flew into Keflavik airport aboard Iceland Air, which is a great economical way to fly direct from JFK to Iceland.  They also fly to many other places in Scandinavia and Europe, so it’s great for booking additional flights around your Icelandic adventure.  The flight is very comfortable with ample legroom in economy and the flight attendants are extremely friendly and helpful.  You may want to bring food on the flight or eat beforehand because the only food in economy is for purchase.  But since the flight was only four and half hours there and five and a half on the way back, I didn’t mind.   On the way back, I purchased a veggie wrap with hummus, vegetables, and feta. They also had a few hot options that sounded good as well.

After we landed from our quick overnight flight, we hopped in a cab to Reykjavik and spent the afternoon on a walking tour and exploring the shops of the city.   We worked with the tour company, Iceland Encounters, which specializes in personalized tours to travelers from the United States.  Erling and Kristina Asplund run the company and they are really wonderful.  I went back and forth with Erling many times with questions in planning the itinerary and he was always very helpful and knowledgeable before and during the trip.  He has his own 4×4, which is great when exploring the areas filled with lava rocks.  The rain had made for some tough driving conditions, but we were able to get through everything.

While many companies offer excursions from Reykjavik, we chose to split our trip between the city of Reykjavik and the countryside.  While in Reykjavik, we stayed at the Radisson 1919, which is a contemporary hotel right in the center of the city.  I would highly recommend staying there as the beds and rooms are comfortable, it’s close to the harbor and all of the bars and restaurants.  This will be convenient when you want to go out on Friday night.  Friday is definitely the night you’ll want to be in Reykjavik when everyone goes downtown from the different parts of Iceland and parties from about midnight until 4am.   We were out dancing at my one place and I was in my sweater, so it was nice to be able to walk a few feet back to the hotel, change and go back out.  The breakfast at the Radisson 1919 is delicious and a perfect way to start the day.  They have a selection of breads, lox, herring, deli meats and cheeses, cod liver oil, which is a staple in Icelandic breakfasts, yogurt, dried fruits and nuts, an assortment of cereals, eggs, sautéed mushrooms, beans, bacon and potatoes.   To drink, there’s  a variety of juices, coffee, tea and they will even make you a cappuccino.   For those of you who can’t drink milk, you’ll be thrilled to know, as I was, that they serve soymilk!   Everyone in the service department was very friendly and helpful in giving recommendations.  While I did not have time to use it, they also have a gym for those looking to burn off the hotdogs they may eat since what is known as the best hotdog or pulsyr stand is right outside the hotel.  The hotdogs in Iceland are made primarily of lamb, with some beef and pork and this place piles on the ketchup, mustard, mayo and fried onions.  I also liked staying at the Radisson 1919 because I know the Radisson Blu brand and no matter what country I am in, it is going to be a good place to stay.  They have properties throughout Europe and Scandinavia and are always expanding so you know no matter where your travels take you, you’ll have a reliable hotel.

There are many great restaurants in Reykjavik ranging in price, serving up Icelandic delicacies.  Iceland is known for its lamb, whale meat, puffin, langoustines, salmon and cod and for the more courageous, ram testicles, horse, and fermented shark.   We had dinner at the Fish Market and Fish Company and lunch at Icelandic Fish and Chips.   Normally I do not eat fried food, but at least three people had told us that Icelandic Fish and Chips weas so good.  They were right.  The fish was fried in spelt and barley, so a little healthier than normal and the wolfish, which I had fried, was amazing…so juicy.  They are a very reasonably priced option.  The Fish Market and Fish Company are a bit more upscale and pricey, but if you want an incredible meal,  it’s well worth it.  The Fish Company is also quite romantic, set in the basement of the Zimsen building which dates back to 1884.  We got the Icelandic tasting menu, which consisted of skate and shrimps with cottage cheese smoked celery root, rhubarb and a homemade spicebread.  Each dish had so many flavors with wonderful ingredients in every bite and with each course, they explained in detail what we were eating.  I would love to tell you what went into every dish, but it’s very involved, so you can read their succulent menu on their website at  We also had arctic char, cod, lamb, puffin, whale, and a desert of rhubarb cake and custard with cinnamon spiced oatmeal, sheep sorrel syrup and sour milk foam.  The day before we had eaten there, I was told the chef just won the 2010 chef of the year award for Iceland.  I can definitely understand why.  The lamb dish alone was a masterpiece to look at and eat.  It was so tender and juicy and after eating that dinner, I agree that Iceland has terrific lamb, but you have to go the right place.

At the Fish Market, we also did the tasting menu, which was eight courses, and while each dish was better than the last, it was definitely a lot of food and I was stuffed by the fourth or fifth, but of course I kept eating because it was just all so delicious!  There we had king crab, pork ribs, a tomato and watermelon salad, sushi that was so fresh, cod, salmon and lamb.  The wild salmon is caught locally and is also wonderful.

After we spent a few days in Reykjavik, we rode out of the city about two hours and stayed at Hotel Ranga.  It seemed like it was in the middle of nowhere, but it’s the place to stay if you would like to spend time outside the city exploring the volcanoes, glaciers, hot springs, waterfalls and national park.   The hotel has a cabin feel with private hot tubs for hotel guests.  If you get a room on the lakeside, the hot tub is right outside your back door leading onto your terrace.  We were told this is the best place to stay to see the Northern Lights, but unfortunately, it rained while we were there, so they were not visible.  The breakfast buffet was terrific with the traditional Scandinavian breakfast items and dinner was delicious.  The restaurant is romantic and the food excellent, but be prepared to spend a bit.  We had their fish soup for lunch, which had chunks of fish, shrimp, lobster and scallops.

For our last night in Iceland, we stayed at the Clinic Hotel, which is part of the Blue Lagoon.  It’s very relaxing a great place to stop to wind down your trip.  They also serve a good breakfast and their beds are made of memory foam with a comfy topper, which made for a terrific night’s sleep.  Your room’s back door leads into the dramatic lava rocks with the mountains as a backdrop.  The Clinic Hotel and the Blue Lagoon are known for treating patients with psoriasis, but it’s great for anyone looking for a little R & R and healing skin treatments.

I also discovered Skyr, a traditional Icelandic food that is very similar to yogurt, but very creamy, I was surprised when I saw how few calories there were for such great texture!  You can buy it in the grocery store and it’s also included in many desserts.

You can definitely eat well in Iceland and it’s important with all the activity you’ll be doing!  Pictures coming soon!

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